SAFEWAY SELECT, SEMOLINA WHEAT PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SAFEWAY SELECT, SEMOLINA WHEAT PASTA
Safeway Select Semolina Wheat Pasta is made from just durum wheat semolina and water. Per 100g it contains 375 calories, 12.5g protein, 75g carbohydrates, 1.79g fat, and 3.6g fiber. A straightforward, versatile dried pasta suitable for all common sauces and preparations.
Ingredients
INGREDIENTS: DURAM WHEAT SEMOLINA, WATER.
Dietary Information
SAFEWAY SELECT, SEMOLINA WHEAT PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, SAFEWAY SELECT, SEMOLINA WHEAT PASTA gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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