LA MODERNA vs PENNE RIGATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LA MODERNA: 3
vs
PENNE RIGATE: 3
(4 ties)
Overview
| Nutrient | LA MODERNA | PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 379 cal | 339 cal | |
| Protein | 12.1 g | 7.1 g | |
| Carbs | 77.6 g | 82.1 g | |
| Fat | 1.7 g | 0.9 g | |
| Fiber | 3.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA MODERNA | PENNE RIGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MODERNA | PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |