LA MEJOR vs FRED'S
Nutrition comparison per 100 g serving
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FRED'S wins in 8 out of 14 nutrient categories
LA MEJOR: 2
vs
FRED'S: 8
(4 ties)
Overview
Vitamins
| Vitamin | LA MEJOR | FRED'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA MEJOR | FRED'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 150 MG | 471 MG |