LA LUZ vs GOLDBAUMS
Nutrition comparison per 100 g serving
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LA LUZ wins in 5 out of 10 nutrient categories
LA LUZ: 5
vs
GOLDBAUMS: 4
(1 ties)
Overview
Vitamins
| Vitamin | LA LUZ | GOLDBAUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 10.7 MG |
Minerals
| Mineral | LA LUZ | GOLDBAUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Sodium, Na | 653 MG | 393 MG |