LA LUZ vs POPCORN CHIPS SUN-DRIED TOMATO
Nutrition comparison per 100 g serving
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LA LUZ wins in 6 out of 10 nutrient categories
LA LUZ: 6
vs
POPCORN CHIPS SUN-DRIED TOMATO: 3
(1 ties)
Overview
| Nutrient | LA LUZ | POPCORN CHIPS SUN-DRIED TOMATO | Winner |
|---|---|---|---|
| Calories | 523 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 56.7 g | 71.4 g | |
| Fat | 26.7 g | 10.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA LUZ | POPCORN CHIPS SUN-DRIED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | LA LUZ | POPCORN CHIPS SUN-DRIED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 653 MG | 339 MG |