LA LUZ vs FIERY HABANERO FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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LA LUZ wins in 6 out of 11 nutrient categories
LA LUZ: 6
vs
FIERY HABANERO FLAVORED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | LA LUZ | FIERY HABANERO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 523 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA LUZ | FIERY HABANERO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 17.1 MG |
Minerals
| Mineral | LA LUZ | FIERY HABANERO FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 653 MG | 500 MG |