LA LA'S vs CARB DOWN FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
CARB DOWN FLATBREAD wins in 5 out of 10 nutrient categories
LA LA'S: 3
vs
CARB DOWN FLATBREAD: 5
(2 ties)
Overview
| Nutrient | LA LA'S | CARB DOWN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 228 cal | |
| Protein | 7.1 g | 21.1 g | |
| Carbs | 45.2 g | 31.6 g | |
| Fat | 14.3 g | 4.4 g | |
| Fiber | 2.4 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA LA'S | CARB DOWN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA LA'S | CARB DOWN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 35 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Sodium, Na | 714 MG | 526 MG |