LA FLOR vs HEALTHY EARTH SEASONINGS
Nutrition comparison per 100 g serving
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HEALTHY EARTH SEASONINGS wins in 6 out of 10 nutrient categories
LA FLOR: 1
vs
HEALTHY EARTH SEASONINGS: 6
(3 ties)
Overview
| Nutrient | LA FLOR | HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 100 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FLOR | HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA FLOR | HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 20.6 MG | |
| Sodium, Na | 17,200 MG | 0 MG |