LA FE vs PREMIUM WHOLE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WHOLE GREEN BEANS wins in 7 out of 11 nutrient categories
LA FE: 1
vs
PREMIUM WHOLE GREEN BEANS: 7
(3 ties)
Overview
| Nutrient | LA FE | PREMIUM WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 38 cal | 36 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 9.2 g | 7.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE | PREMIUM WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 3.6 MG |
Minerals
| Mineral | LA FE | PREMIUM WHOLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |