LA FE vs HANOVER

Nutrition comparison per 100 g serving

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HANOVER wins in 4 out of 10 nutrient categories

LA FE: 3 vs HANOVER: 4 (3 ties)

Overview

Nutrient	LA FE	HANOVER	Winner
Calories	38 cal	156 cal
Protein	0 g	7.8 g
Carbs	9.2 g	28.9 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	15.6 g
Sugar	0 g	0 g	Tie

Vitamin	LA FE	HANOVER	Winner
Vitamin C, total ascorbic acid	12.6 MG	0 MG

Mineral	LA FE	HANOVER	Winner
Calcium, Ca	17 MG	44 MG
Iron, Fe	0.3 MG	3 MG
Sodium, Na	0 MG	0 MG	Tie

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