LA FE vs WOODSTOCK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LA FE: 4
vs
WOODSTOCK: 4
(2 ties)
Overview
Vitamins
| Vitamin | LA FE | WOODSTOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 4.8 MG |
Minerals
| Mineral | LA FE | WOODSTOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Sodium, Na | 81 MG | 0 MG |