LA FE vs SMALL SHRIMP DEVEINED
Nutrition comparison per 100 g serving
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SMALL SHRIMP DEVEINED wins in 5 out of 10 nutrient categories
LA FE: 3
vs
SMALL SHRIMP DEVEINED: 5
(2 ties)
Overview
| Nutrient | LA FE | SMALL SHRIMP DEVEINED | Winner |
|---|---|---|---|
| Calories | 112 cal | 89 cal | |
| Protein | 14.7 g | 17.9 g | |
| Carbs | 3.8 g | 1.8 g | |
| Fat | 4.2 g | 0.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE | SMALL SHRIMP DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA FE | SMALL SHRIMP DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 445 MG | 536 MG |