LA FE vs BABY CLAMS
Nutrition comparison per 100 g serving
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BABY CLAMS wins in 5 out of 10 nutrient categories
LA FE: 4
vs
BABY CLAMS: 5
(1 ties)
Overview
| Nutrient | LA FE | BABY CLAMS | Winner |
|---|---|---|---|
| Calories | 112 cal | 51 cal | |
| Protein | 14.7 g | 8.5 g | |
| Carbs | 3.8 g | 5.1 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE | BABY CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG |
Minerals
| Mineral | LA FE | BABY CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 34 MG | |
| Iron, Fe | 1.2 MG | 18.3 MG | |
| Sodium, Na | 445 MG | 475 MG |