LA FE vs FINEST

Nutrition comparison per 100 g serving

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FINEST wins in 3 out of 10 nutrient categories

LA FE: 2 vs FINEST: 3 (5 ties)

Overview

Nutrient	LA FE	FINEST	Winner
Calories	85 cal	85 cal	Tie
Protein	4.6 g	5.4 g
Carbs	13.9 g	15.4 g
Fat	0 g	0 g	Tie
Fiber	5.4 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	LA FE	FINEST	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	LA FE	FINEST	Winner
Calcium, Ca	31 MG	31 MG	Tie
Iron, Fe	1.4 MG	1.4 MG	Tie
Sodium, Na	331 MG	65 MG

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