LA FE vs DICED SKIN-ON YELLOW POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
DICED SKIN-ON YELLOW POTATOES wins in 5 out of 10 nutrient categories
LA FE: 3
vs
DICED SKIN-ON YELLOW POTATOES: 5
(2 ties)
Overview
| Nutrient | LA FE | DICED SKIN-ON YELLOW POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 53 cal | |
| Protein | 3.1 g | 1.8 g | |
| Carbs | 21.5 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE | DICED SKIN-ON YELLOW POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 10.1 MG |
Minerals
| Mineral | LA FE | DICED SKIN-ON YELLOW POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 292 MG | 221 MG |