LA FE vs CHUNK HAM
Nutrition comparison per 100 g serving
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CHUNK HAM wins in 5 out of 10 nutrient categories
LA FE: 3
vs
CHUNK HAM: 5
(2 ties)
Overview
Vitamins
| Vitamin | LA FE | CHUNK HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | LA FE | CHUNK HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 958 MG | 1,000 MG |