LA FE BROCCOLI CUTS vs SUCCOTASH CORN AND BABY LIMA BEANS
Nutrition comparison per 100 g serving
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LA FE BROCCOLI CUTS wins in 8 out of 12 nutrient categories
LA FE BROCCOLI CUTS: 8
vs
SUCCOTASH CORN AND BABY LIMA BEANS: 2
(2 ties)
Overview
| Nutrient | LA FE BROCCOLI CUTS | SUCCOTASH CORN AND BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 29 cal | 111 cal | |
| Protein | 2.4 g | 4.4 g | |
| Carbs | 4.7 g | 21.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA FE BROCCOLI CUTS | SUCCOTASH CORN AND BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA FE BROCCOLI CUTS | SUCCOTASH CORN AND BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 24 MG | 11 MG |