LA CHOY vs DUNBAR'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

LA CHOY: 4 vs DUNBAR'S: 4 (3 ties)

Overview

Nutrient	LA CHOY	DUNBAR'S	Winner
Calories	29 cal	88 cal
Protein	0.8 g	0 g
Carbs	6.6 g	21.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	LA CHOY	DUNBAR'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LA CHOY	DUNBAR'S
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	188 MG
Sodium, Na	8 MG	12 MG

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