La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian-style Vegetables vs La Choy Bean Sprouts
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian-style Vegetables: 4
vs
La Choy Bean Sprouts: 4
(4 ties)
Overview
| Nutrient | La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian-style Vegetables | La Choy Bean Sprouts | Winner |
|---|---|---|---|
| Calories | 37 cal | 9 cal | |
| Protein | 2.1 g | 0.9 g | |
| Carbs | 5.8 g | 1.9 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian-style Vegetables | La Choy Bean Sprouts | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 14.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian-style Vegetables | La Choy Bean Sprouts | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 525 MG | 38 MG |