LA CHOCOLAT vs YOGURT, RASPBERRY CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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LA CHOCOLAT wins in 5 out of 10 nutrient categories
LA CHOCOLAT: 5
vs
YOGURT, RASPBERRY CHOCOLATE CHIP: 3
(2 ties)
Overview
| Nutrient | LA CHOCOLAT | YOGURT, RASPBERRY CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 112 cal | 140 cal | |
| Protein | 4.1 g | 4.7 g | |
| Carbs | 19.4 g | 16.7 g | |
| Fat | 2.1 g | 6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CHOCOLAT | YOGURT, RASPBERRY CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | LA CHOCOLAT | YOGURT, RASPBERRY CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Sodium, Na | 56 MG | 53 MG |