LA CENA vs BUTTERY MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
LA CENA wins in 6 out of 10 nutrient categories
LA CENA: 6
vs
BUTTERY MASHED POTATOES: 3
(1 ties)
Overview
| Nutrient | LA CENA | BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 300 cal | 393 cal | |
| Protein | 22 g | 7.1 g | |
| Carbs | 64 g | 75 g | |
| Fat | 2 g | 5.4 g | |
| Fiber | 32 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CENA | BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 12.9 MG |
Minerals
| Mineral | LA CENA | BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,607 MG |