LA BREE'S BAKERY vs ORANGE PINEAPPLE POPPY SEED MUFFINS
Nutrition comparison per 100 g serving
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ORANGE PINEAPPLE POPPY SEED MUFFINS wins in 5 out of 10 nutrient categories
LA BREE'S BAKERY: 4
vs
ORANGE PINEAPPLE POPPY SEED MUFFINS: 5
(1 ties)
Overview
| Nutrient | LA BREE'S BAKERY | ORANGE PINEAPPLE POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Calories | 312 cal | 250 cal | |
| Protein | 4.7 g | 4.5 g | |
| Carbs | 56.3 g | 40.2 g | |
| Fat | 9.4 g | 9.8 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREE'S BAKERY | ORANGE PINEAPPLE POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | LA BREE'S BAKERY | ORANGE PINEAPPLE POPPY SEED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 89 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Sodium, Na | 180 MG | 304 MG |