LA BREA FRENCH 1/2 LOAF vs WHEAT 35 BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT 35 BREAD wins in 9 out of 15 nutrient categories
LA BREA FRENCH 1/2 LOAF: 3
vs
WHEAT 35 BREAD: 9
(3 ties)
Overview
| Nutrient | LA BREA FRENCH 1/2 LOAF | WHEAT 35 BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 204 cal | |
| Protein | 8.8 g | 11.1 g | |
| Carbs | 52.6 g | 44.4 g | |
| Fat | 0.9 g | 2.8 g | |
| Fiber | 1.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA FRENCH 1/2 LOAF | WHEAT 35 BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA FRENCH 1/2 LOAF | WHEAT 35 BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 3.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 614 MG | 407 MG |