LA BREA FRENCH 1/2 LOAF vs TEXAS TOAST ENRICHED BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST ENRICHED BREAD wins in 7 out of 15 nutrient categories
LA BREA FRENCH 1/2 LOAF: 3
vs
TEXAS TOAST ENRICHED BREAD: 7
(5 ties)
Overview
| Nutrient | LA BREA FRENCH 1/2 LOAF | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 263 cal | Tie |
| Protein | 8.8 g | 7.9 g | |
| Carbs | 52.6 g | 50 g | |
| Fat | 0.9 g | 4.0 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA FRENCH 1/2 LOAF | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA FRENCH 1/2 LOAF | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 92 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 614 MG | 395 MG |