LA BREA FRENCH 1/2 LOAF vs RESTAURANT STYLE BUNS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE BUNS wins in 7 out of 13 nutrient categories
LA BREA FRENCH 1/2 LOAF: 4
vs
RESTAURANT STYLE BUNS: 7
(2 ties)
Overview
| Nutrient | LA BREA FRENCH 1/2 LOAF | RESTAURANT STYLE BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 260 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 52.6 g | 48 g | |
| Fat | 0.9 g | 3 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA FRENCH 1/2 LOAF | RESTAURANT STYLE BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA FRENCH 1/2 LOAF | RESTAURANT STYLE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 614 MG | 520 MG |