LA BREA BAKERY vs GARLIC & ONION CROUTONS
Nutrition comparison per 100 g serving
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LA BREA BAKERY wins in 5 out of 11 nutrient categories
LA BREA BAKERY: 5
vs
GARLIC & ONION CROUTONS: 3
(3 ties)
Overview
| Nutrient | LA BREA BAKERY | GARLIC & ONION CROUTONS | Winner |
|---|---|---|---|
| Calories | 260 cal | 429 cal | |
| Protein | 8.3 g | 14.3 g | |
| Carbs | 47.9 g | 71.4 g | |
| Fat | 3.7 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | GARLIC & ONION CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA BAKERY | GARLIC & ONION CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 583 MG | 1,214 MG |