LA BREA BAKERY vs GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LA BREA BAKERY: 4
vs
GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD: 4
(2 ties)
Overview
| Nutrient | LA BREA BAKERY | GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 189 cal | |
| Protein | 9.4 g | 2.7 g | |
| Carbs | 47.9 g | 43.2 g | |
| Fat | 4.2 g | 4.1 g | |
| Fiber | 3.1 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA BAKERY | GLUTEN-FREE DOUBLE FIBER SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Sodium, Na | 552 MG | 459 MG |