LA BREA BAKERY vs MINI NAAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LA BREA BAKERY: 4
vs
MINI NAAN: 4
(3 ties)
Overview
| Nutrient | LA BREA BAKERY | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 263 cal | 300 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 52.6 g | 46 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BREA BAKERY | MINI NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA BREA BAKERY | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 474 MG | 800 MG |