LA BONNE vs SEA CRUNCHIES WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SEA CRUNCHIES WITH ALMONDS wins in 7 out of 10 nutrient categories
LA BONNE: 2
vs
SEA CRUNCHIES WITH ALMONDS: 7
(1 ties)
Overview
| Nutrient | LA BONNE | SEA CRUNCHIES WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 367 cal | 514 cal | |
| Protein | 8.3 g | 17.9 g | |
| Carbs | 75 g | 25 g | |
| Fat | 0 g | 39.3 g | |
| Fiber | 4.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BONNE | SEA CRUNCHIES WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LA BONNE | SEA CRUNCHIES WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 393 MG | |
| Iron, Fe | 1.5 MG | 6.4 MG | |
| Sodium, Na | 17 MG | 268 MG |