LA BARCA CUBAN CRACKERS vs CHEDDAR RIDGED CHEESE CRACKERS
Nutrition comparison per 100 g serving
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LA BARCA CUBAN CRACKERS wins in 4 out of 11 nutrient categories
LA BARCA CUBAN CRACKERS: 4
vs
CHEDDAR RIDGED CHEESE CRACKERS: 3
(4 ties)
Overview
| Nutrient | LA BARCA CUBAN CRACKERS | CHEDDAR RIDGED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 246 cal | 467 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 35.1 g | 63.3 g | |
| Fat | 8.8 g | 20 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BARCA CUBAN CRACKERS | CHEDDAR RIDGED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA BARCA CUBAN CRACKERS | CHEDDAR RIDGED CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 105 MG | 767 MG |