LA BARCA CUBAN CRACKERS vs AMERICA'S CHOICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LA BARCA CUBAN CRACKERS: 4
vs
AMERICA'S CHOICE: 4
(4 ties)
Overview
| Nutrient | LA BARCA CUBAN CRACKERS | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Calories | 246 cal | 500 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 35.1 g | 60 g | |
| Fat | 8.8 g | 26.7 g | |
| Fiber | 3.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA BARCA CUBAN CRACKERS | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LA BARCA CUBAN CRACKERS | AMERICA'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 105 MG | 767 MG |