L & W vs PACIFIC

Nutrition comparison per 100 g serving

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L & W wins in 6 out of 10 nutrient categories

L & W: 6 vs PACIFIC: 2 (2 ties)

Overview

Nutrient	L & W	PACIFIC	Winner
Calories	79 cal	157 cal
Protein	0.7 g	0 g
Carbs	18.6 g	40 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	L & W	PACIFIC	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	L & W	PACIFIC
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.3 MG	0.5 MG
Sodium, Na	14 MG	0 MG

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