L & W vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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L & W wins in 6 out of 10 nutrient categories
L & W: 6
vs
JELLIED CRANBERRY SAUCE: 1
(3 ties)
Overview
| Nutrient | L & W | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 157 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 18.6 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | L & W | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | L & W | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 14 MG | 14 MG | Tie |