L & W vs EARTH'S BEST ORGANIC
Nutrition comparison per 100 g serving
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L & W wins in 5 out of 10 nutrient categories
L & W: 5
vs
EARTH'S BEST ORGANIC: 1
(4 ties)
Overview
| Nutrient | L & W | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Calories | 18 cal | 35 cal | |
| Protein | 1.8 g | 0.9 g | |
| Carbs | 2.7 g | 8.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | L & W | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | L & W | EARTH'S BEST ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 300 MG | 49 MG |