L PEELED & DEVEINED RAW SHRIMP vs FARMED FARM-RAISED ATLANTIC SALMON FILLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
L PEELED & DEVEINED RAW SHRIMP: 4
vs
FARMED FARM-RAISED ATLANTIC SALMON FILLETS: 4
(2 ties)
Overview
| Nutrient | L PEELED & DEVEINED RAW SHRIMP | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 54 cal | 212 cal | |
| Protein | 11.6 g | 20.4 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.5 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | L PEELED & DEVEINED RAW SHRIMP | FARMED FARM-RAISED ATLANTIC SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 26 MG | 363 MG | |
| Sodium, Na | 438 MG | 58 MG |