KYOTO WHITE LESS SODIUM SWEET MISO vs MEDIUM CURRY SAUCE
Nutrition comparison per 100 g serving
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KYOTO WHITE LESS SODIUM SWEET MISO wins in 3 out of 10 nutrient categories
KYOTO WHITE LESS SODIUM SWEET MISO: 3
vs
MEDIUM CURRY SAUCE: 2
(5 ties)
Overview
| Nutrient | KYOTO WHITE LESS SODIUM SWEET MISO | MEDIUM CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 88 cal | |
| Protein | 14.3 g | 0.8 g | |
| Carbs | 42.9 g | 10.2 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KYOTO WHITE LESS SODIUM SWEET MISO | MEDIUM CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KYOTO WHITE LESS SODIUM SWEET MISO | MEDIUM CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 0 MG |