-KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE vs CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS
Nutrition comparison per 100 g serving
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-KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE wins in 5 out of 10 nutrient categories
-KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE: 5
vs
CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS: 4
(1 ties)
Overview
| Nutrient | -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calories | 136 cal | 226 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 13.6 g | 23.8 g | |
| Fat | 6.4 g | 8.3 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE | CHICKEN FULLY COOKED FRITTERED WHITE MEAT CHICKEN TENDER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 127 MG | 190 MG | |
| Sodium, Na | 327 MG | 750 MG |