-KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN NUGGETS wins in 5 out of 10 nutrient categories
-KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE: 4
vs
BREADED CHICKEN NUGGETS: 5
(1 ties)
Overview
| Nutrient | -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 136 cal | 169 cal | |
| Protein | 3.6 g | 16.9 g | |
| Carbs | 13.6 g | 14.3 g | |
| Fat | 6.4 g | 4.6 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | -KUNG PAO- TEMPURA CAULIFLOWER BATTERED CAULIFLOWER WITH A KUNG PAO SAUCE | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 127 MG | 274 MG | |
| Sodium, Na | 327 MG | 390 MG |