KUNG PAO SAUCE vs MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KUNG PAO SAUCE: 4
vs
MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE: 4
(3 ties)
Overview
| Nutrient | KUNG PAO SAUCE | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 133 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 12.5 g | 26.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO SAUCE | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KUNG PAO SAUCE | MUSHROOM FLAVOURED SUPERIOR DARK SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 1,312 MG | 8,200 MG |