KUNG PAO CHIK'N PLANT-BASED CHIK'N vs ENCHILADA SUIZA SALSA VERDE SAUCE
Nutrition comparison per 100 g serving
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KUNG PAO CHIK'N PLANT-BASED CHIK'N wins in 7 out of 13 nutrient categories
KUNG PAO CHIK'N PLANT-BASED CHIK'N: 7
vs
ENCHILADA SUIZA SALSA VERDE SAUCE: 4
(2 ties)
Overview
| Nutrient | KUNG PAO CHIK'N PLANT-BASED CHIK'N | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Calories | 112 cal | 141 cal | |
| Protein | 6.2 g | 5.9 g | |
| Carbs | 14.5 g | 14.9 g | |
| Fat | 3.3 g | 6.7 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO CHIK'N PLANT-BASED CHIK'N | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 19.9 MG | 23.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KUNG PAO CHIK'N PLANT-BASED CHIK'N | ENCHILADA SUIZA SALSA VERDE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 157 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 270 MG | 169 MG |