KUNG PAO CHICKEN WITH JASMINE RICE vs TABOULI MIX
Nutrition comparison per 100 g serving
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TABOULI MIX wins in 6 out of 10 nutrient categories
KUNG PAO CHICKEN WITH JASMINE RICE: 3
vs
TABOULI MIX: 6
(1 ties)
Overview
| Nutrient | KUNG PAO CHICKEN WITH JASMINE RICE | TABOULI MIX | Winner |
|---|---|---|---|
| Calories | 129 cal | 319 cal | |
| Protein | 7.1 g | 12.8 g | |
| Carbs | 18.6 g | 70.2 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 0.7 g | 19.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO CHICKEN WITH JASMINE RICE | TABOULI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 12.8 MG |
Minerals
| Mineral | KUNG PAO CHICKEN WITH JASMINE RICE | TABOULI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 213 MG | |
| Iron, Fe | 0.3 MG | 13.4 MG | |
| Sodium, Na | 393 MG | 447 MG |