KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE vs BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI wins in 6 out of 11 nutrient categories
KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE: 3
vs
BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI: 6
(2 ties)
Overview
| Nutrient | KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE | BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 153 cal | 75 cal | |
| Protein | 4.2 g | 5.1 g | |
| Carbs | 26.6 g | 9.0 g | |
| Fat | 3.1 g | 2.0 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE | BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KUNG PAO CHICKEN WHITE CHICKEN WITH ASIAN-INSPIRED VEGETABLES AND A SPICY KUNG PAO SAUCE ON WHITE RICE | BEEF PORTOBELLO TENDER BEEF WITH MUSHROOMS SERVED WITH ROASTED POTATOES & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 100 MG | 267 MG | |
| Sodium, Na | 376 MG | 204 MG |