KUNG PAO ASIAN CUISINE vs CAULIFLOWER HASH BROWN
Nutrition comparison per 100 g serving
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KUNG PAO ASIAN CUISINE wins in 7 out of 11 nutrient categories
KUNG PAO ASIAN CUISINE: 7
vs
CAULIFLOWER HASH BROWN: 2
(2 ties)
Overview
| Nutrient | KUNG PAO ASIAN CUISINE | CAULIFLOWER HASH BROWN | Winner |
|---|---|---|---|
| Calories | 176 cal | 200 cal | |
| Protein | 5.6 g | 2.5 g | |
| Carbs | 29.6 g | 23.8 g | |
| Fat | 4 g | 11.3 g | |
| Fiber | 3.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUNG PAO ASIAN CUISINE | CAULIFLOWER HASH BROWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KUNG PAO ASIAN CUISINE | CAULIFLOWER HASH BROWN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 368 MG | 325 MG |