KUM & GO vs MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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KUM & GO wins in 7 out of 10 nutrient categories
KUM & GO: 7
vs
MILK CHOCOLATE COVERED RAISINS: 1
(2 ties)
Overview
| Nutrient | KUM & GO | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 444 cal | 475 cal | |
| Protein | 11.1 g | 2.5 g | |
| Carbs | 51.9 g | 62.5 g | |
| Fat | 25.9 g | 27.5 g | |
| Fiber | 3.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUM & GO | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KUM & GO | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 185 MG | 38 MG |