KUM & GO vs DIERBERGS

Nutrition comparison per 100 g serving

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DIERBERGS wins in 7 out of 10 nutrient categories

KUM & GO: 2 vs DIERBERGS: 7 (1 ties)

Overview

Nutrient	KUM & GO	DIERBERGS	Winner
Calories	444 cal	550 cal
Protein	11.1 g	17.5 g
Carbs	51.9 g	35 g
Fat	25.9 g	42.5 g
Fiber	3.7 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	KUM & GO	DIERBERGS	Winner
Vitamin C, total ascorbic acid	0 MG	1.5 MG

Mineral	KUM & GO	DIERBERGS
Calcium, Ca	0 MG	100 MG
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	185 MG	288 MG

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