KULCHA POCKETLESS PITA vs WINTER HILL BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
KULCHA POCKETLESS PITA wins in 8 out of 14 nutrient categories
KULCHA POCKETLESS PITA: 8
vs
WINTER HILL BAKERY: 3
(3 ties)
Overview
| Nutrient | KULCHA POCKETLESS PITA | WINTER HILL BAKERY | Winner |
|---|---|---|---|
| Calories | 224 cal | 298 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 42.4 g | 57.9 g | |
| Fat | 1.2 g | 3.5 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KULCHA POCKETLESS PITA | WINTER HILL BAKERY | Winner |
|---|---|---|---|
| Folate, total | 94 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KULCHA POCKETLESS PITA | WINTER HILL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Sodium, Na | 447 MG | 614 MG |