KUCHAREK vs STEAK RUB

Nutrition comparison per 100 g serving

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STEAK RUB wins in 6 out of 10 nutrient categories

KUCHAREK: 3 vs STEAK RUB: 6 (1 ties)

Overview

Nutrient	KUCHAREK	STEAK RUB	Winner
Calories	6 cal	274 cal
Protein	0.4 g	8 g
Carbs	0.4 g	52 g
Fat	0.4 g	5 g
Fiber	0 g	15 g
Sugar	0 g	0 g	Tie

Vitamin	KUCHAREK	STEAK RUB	Winner
Vitamin C, total ascorbic acid	0.5 MG	2 MG

Mineral	KUCHAREK	STEAK RUB
Calcium, Ca	8 MG	268 MG
Iron, Fe	0.1 MG	7 MG
Sodium, Na	433 MG	9,052 MG

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