KUAI KUAI vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
KUAI KUAI: 2
vs
ORIGINAL BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | KUAI KUAI | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 503 cal | 286 cal | |
| Protein | 3.3 g | 35.7 g | |
| Carbs | 70 g | 21.4 g | |
| Fat | 23.3 g | 3.6 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KUAI KUAI | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KUAI KUAI | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 123 MG | 1,107 MG |