KRUSTEAZ vs WILD BLUEBERRY MUFFIN MIX
Nutrition comparison per 100 g serving
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WILD BLUEBERRY MUFFIN MIX wins in 8 out of 11 nutrient categories
KRUSTEAZ: 1
vs
WILD BLUEBERRY MUFFIN MIX: 8
(2 ties)
Overview
| Nutrient | KRUSTEAZ | WILD BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 371 cal | |
| Protein | 4.2 g | 4.3 g | |
| Carbs | 87.5 g | 87.1 g | |
| Fat | 2.1 g | 1.4 g | |
| Fiber | 4.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRUSTEAZ | WILD BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRUSTEAZ | WILD BLUEBERRY MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 292 MG | 586 MG |