KRUSTEAZ vs DR.OETKER

Nutrition comparison per 100 g serving

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DR.OETKER wins in 4 out of 10 nutrient categories

KRUSTEAZ: 3 vs DR.OETKER: 4 (3 ties)

Overview

Nutrient	KRUSTEAZ	DR.OETKER	Winner
Calories	375 cal	379 cal
Protein	4.2 g	3.5 g
Carbs	87.5 g	82.8 g
Fat	2.1 g	1.7 g
Fiber	4.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KRUSTEAZ	DR.OETKER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KRUSTEAZ	DR.OETKER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	292 MG	379 MG

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